Preventative Care and Maintenance are two of the key components to staying healthy while active. Whether you have had an injury in the past or are looking to prevent one from occurring, a proactive visit can reveal the muscle imbalances and poor movement patterns that can lead to pain, injury, or reoccurrence.
Preventative Care & Maintenance Sessions
Build endurance for daily activities and beyond
Increase balance for muscle control and fall prevention
Strengthen muscles, tendons, ligaments, and potential problem areas before they become painful
