Free Clinics & Events
Upcoming Renew Wellness Clinics
All clinics are open to everyone and FREE TO ATTEND!
Renew Wellness Clinics are hosted regularly at O2 Fitness Club locations and in the community throughout North and South Carolina. Renew patients and the general public are invited to attend these free clinics!
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Jul
31
Myofascial Release Techniques
Greensboro
5:00 PM – 5:45 PM | Wednesday, July 31
Come learn about the fascial system and how it works together with the musculoskeletal system. We will be going over multiple different soft tissue release techniques and tools.
Jul
31
O2 x Renew: Myofascial Release Techniques
Greensboro
5:00 PM – 5:30 PM | Wednesday, July 31
Come learn about the fascial system and how it works together with the musculoskeletal system. We will be going over multiple different soft tissue release techniques and tools.
Jul
31
Dead lift - how to and form correction
Raleigh - Brier Creek
6:15 PM – 7:00 PM | Wednesday, July 31
Learn how to properly dead lift and have a DPT and certified trainer correct your form!
Jul
31
O2 x Renew: Killer Dead-Lift Form
Raleigh - Brier Creek
6:15 PM – 7:00 PM | Wednesday, July 31
Learn how to properly dead lift and have a DPT and certified trainer correct your form!
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