Performance Training Services

Why Performance Training is for you

Enhance your performance

Performance training better prepares your body for greater fitness in general or specific to a sport. The focus is to enhance your performance by using the latest advancements in science, biomechanics and kinesiology to develop specific strength, conditioning and flexibility program that improves your physical ability overall.

Performance Training Sessions

Sample programs include:

  • Running evaluations and gait analysis
  • Golf swing analysis
  • High-performance nutrition
  • Blood flow restriction training
  • ACL prevention programs
Renew Wellness Performance Training

New Patient Special

Get your first visit for free!

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