Your First Appointment

Overview of your first appointment

What to Expect

During your first appointment, your physiotherapist will introduce themselves and spend time getting to know you and your goals. Every appointment is a true one-on-one session where you are the only person the physiotherapist is treating during your entire scheduled time. Your appointment will begin by reviewing your history and discussing any past injuries, problem areas or areas that you want to focus on. 

A mobility screen is done to test your muscular strength, range of motion and flexibility. The remainder of your appointment will include hands-on therapy, and treatments such as:

These treatments are based on your individual needs and goals. At the end of your appointment, your therapist will walk through a personalized care plan to keep you moving better, feeling better and performing better. 

Personalized Care Plan

Your physical therapist will create a follow-up appointment schedule that is tailored to your unique wellness goals. We aren’t just treating pain, we want to keep you active and doing the things you love. Follow-up appointments are 45 minutes of one-on-one sessions with the same therapist you met during your initial screening or evaluation appointment. 

Our goal during these sessions is to educate and empower you by giving you the tools to stay active and reduce the risk of injury. These appointments can include hands-on treatments, corrective and strengthening exercises, and educating you so that you can complete a home exercise program outside of your scheduled visits.

Free 20-Minute Screening Guide

A Free 20-minute screening is a short trial of how your initial evaluation will go. It will involve:

  • Review of History & Previous Injuries 
  • Mobility Screen
  • Stretching Series
  • Hands-On Therapy Treatment

Click here to claim your free 20-minute screening. 

How to Prepare


You should plan to arrive 5-10 minutes before your scheduled appointment. Doing this helps you maximize every minute of your time slot. Let the front desk know you are there for your Renew Wellness appointment and they will direct you to our treatment rooms. 

When you schedule your first visit, you will receive an email with a new patient form. Having this filled out prior to your arrival will help your Physical Therapist create a plan that suits you best. 

What to Wear

To maximize your time, please come wearing loose fitting clothes. If you have a lower body area you would like to focus on, please wear shorts. 

No Referral Necessary

Both North Carolina and South Carolina allow direct access to physical therapy services. This means you do not need a prescription from a doctor or healthcare professional to be evaluated and treated by a physical therapist. 


We encourage you to bring your insurance information to help decide what treatment plan will work best for you. We are in-network and accept ALL insurances. Visit our Insurance Page for more information on insurance and billing. 


It's Convenient

Schedule your appointment online at your convenience. Choose from 20 minute or 45 minute sessions at any of our North Carolina and South Carolina locations. Appointments are available Monday through Thursday from 7:30am-7pm and Friday from 7:30am-12pm.

Competitive Price

Not only do we accept ALL insurances - we also offer an exceptional self-pay option for personalized 1-on-1 physical therapy. Head over to our Insurance Page to learn more about how we can help you achieve your health goals without breaking the bank.

It's Effective

People of all ages and levels of physical activity use physical therapy for injury prevention, recovery, performance, and more! We help you move better, feel better, and perform better. Your body will only thank you for visiting a physical therapist on a regular basis.

9/10 people schedule a follow up appointment after their first visit!


Get your first visit for free!

Want to learn more about our services and treatments? Provide your information below to claim a free 20-minute screening!


Real Results from Renew